Day Four, Level Two. One five lb. weight found, so I switched off arms and used it in the squats today. I wasn't sore when I awoke this morning, so I went hard, and it felt great. I ate a healthy breakfast of Special K and coffee, took my vitamin, and at 12:30, I popped the dvd in upstairs and finished it out (unlike yesterday...I kinda finished poorly yesterday...).
I still weigh the same, my stomach still looks bad, so I am functioning purely on hope here. I think I need to kick it up a few notches and actually do a healthy diet plan. Tonight I made a delicious dinner of rice, salad, steelhead baked with limes and olive oil, and invited my dad over for dinner, and he brought CHOCOLATE FUDGE CAKE and bread that was still warm from the oven, and I had a glass of wine...so......yeah, still failing that area of the Shred plan. Maybe I should get in on this Jillian Michael meal plan, whatever that may be. If anyone knows, can you send me a link? That would be helpful.
I am pleasantly surprised to find that I have more than a few friends who are also doing this 30-Day Shred, and it inspires me to continue with it even more so! Thanks ladies!!!!
I hope all of you are doing better than me when it comes to the eating thing. I want to get results by the end of this so that it has not all been pain in vain, so to speak, so yeah...I am totally going to start eating healthier. Does anyone else out there have a difficult time dieting or even eating healthy because of their family? Shouldn't it be the other way around? My kids are SO picky!! Jude survives on bread, peanut butter, bananas and yogurt, God knows how. Harmony eats pretty well, but Eli is really particular about what he eats too. Jude is a vegetarian, but not in a healthy kind of way! Ahh well, works in progress...Sorry but I will not be the type of mom who shoves food down her kids throats with threats, it is not a fun way to grow up. Small steps, right?
Good luck with this, and thanks for bearing with me on the journey to shred!
i have a great "diet" plan that helped me lose 20 pounds over the summer... diet is KEY! i did that and worked out two hours almost every day of the week... but it worked and i haven't been this small.... since... hmmm... before tyler was born! i just started it again monday to lose the five pounds i gained over the holidays and have already lost three.... if you're interested then email me. you still have my email right?
ReplyDeleteway to go on the jillian michaels shred! proud of you my annie!!